Essential Fatty Acids

image of foods with fatty acids.

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow in and toxins to flow out. The three main essential fatty acids are Omega 3, Omega 6 and Omega 9. Most people consume enough Omega 6 and 9 fatty acids in the form of vegetable oils. However, we are often deficit in Omega fatty acids that come from foods such as flax seed, fish and borage oil. Omega 3 fatty acids are known to help with cardiovascular, joint and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

2:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I felt very comfortable with Dr Schroeder; he took the time on my first appointment to really listen to my ailments and to explain to me what he could and could not do to help me. I was very nervous on being adjusted and Dr. Schroeder used techniques on distracting me to get me to relax. Dr Schroeder also took the time to show me exercises that I could do at home to strengthen the areas that I was suffering with. Any person that is scared or nervous about getting adjusted should go to Dr. Schroeder - you will not regret it and you will feel better."
    Erin H.
  • "We had back pain from riding snowmobiles & cutting and stacking firewood. Brad's friends told us that Dr. Schroeder was opening a business & we decided to try him. Our problems have been taken care of & we still go to see Dr. Schroeder!"
    Tracy C.
  • "I feel so much better, my digestive system functions better, mobility in neck is better & legs are the same length!"
    Blake S.
  • "No headaches and it doesn't hurt to walk or stand in one spot. Dr Schroeder has done a great job. Really takes the time to heal the problem."
    Bev M.